Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Boneless Skinless Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 0.5 Lemon, juiced; 1 pinch Sea Salt and Black Pepper

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa and vibrant steamed broccoli with a touch of zesty sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

11.3g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

0.5 Lemon, juiced

1 pinch Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the chicken breast in a shallow dish and coat with lemon juice, sea salt, and black pepper.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly brush with half of the olive oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan or microwave if necessary.
6
Slice the grilled chicken into strips.
7
Arrange the quinoa and steamed broccoli on a plate, top with the sliced chicken, and drizzle the remaining olive oil over the vegetables.