Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked sushi rice; 0.13 whole Avocado; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Rice vinegar; 2 tbsp Green onions; 1 tsp Sesame seeds; 0.5 sheet Nori; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of fluffy sushi rice with crisp cucumbers and creamy avocado for a refreshing and vibrant meal.

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NUTRITION

Protein

40.9g

Fat

27.7g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked sushi rice

0.13 whole Avocado

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Rice vinegar

2 tbsp Green onions

1 tsp Sesame seeds

0.5 sheet Nori

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat a non-stick skillet over medium heat and sear the salmon for 4-5 minutes per side until cooked through and flaky.
3
Place the warm cooked sushi rice into a serving bowl and lightly fold in the rice vinegar.
4
Slice the cucumber into thin rounds and the avocado into small cubes.
5
Flake the cooked salmon into large, bite-sized pieces using a fork.
6
Arrange the flaked salmon, cucumber, and avocado over the rice base.
7
Top the bowl with sliced green onions, toasted sesame seeds, and torn nori strips.
8
Drizzle the tamari over the entire bowl just before serving.