Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna steak; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 cup cucumber; 2 tbsp green onion; 1 tsp toasted sesame oil; 1 tbsp tamari; 0.5 tsp fresh ginger; 0.25 tsp black sesame seeds; 2 medium radishes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna marinated in a ginger-tamari glaze and served over brown rice with vibrant vegetables for a silky, nutrient-dense bowl.

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NUTRITION

Protein

52.4g

Fat

17.6g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna steak

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 cup cucumber

2 tbsp green onion

1 tsp toasted sesame oil

1 tbsp tamari

0.5 tsp fresh ginger

0.25 tsp black sesame seeds

2 medium radishes

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PREPARATION

1
Pat the ahi tuna steak dry with a paper towel and cut into 1/2-inch uniform cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, and freshly grated ginger.
3
Add the tuna cubes and sliced green onions to the marinade, tossing gently to coat, and let sit for 10 minutes in the refrigerator.
4
Thinly slice the cucumber, radishes, and avocado.
5
Place the warm cooked brown rice in the center of a serving bowl.
6
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado in sections over the rice.
7
Garnish the entire bowl with black sesame seeds and serve immediately.