Name: Egg White Scramble with Black Beans and Fresh Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1/2 cup Canned Black Beans (rinsed); 1/4 medium Avocado; 1/4 cup Fresh Salsa (Pico de Gallo); 1 cup Baby Spinach; 1 tbsp Pepitas; 1 tsp Extra Virgin Olive Oil

Egg White Scramble with Black Beans and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Fresh Salsa

Sautéed egg whites folded with black beans and spinach, topped with zesty salsa and finished with a slice of creamy avocado.

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NUTRITION

Protein

32.9g

Fat

15.1g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/2 cup Canned Black Beans (rinsed)

1/4 medium Avocado

1/4 cup Fresh Salsa (Pico de Gallo)

1 cup Baby Spinach

1 tbsp Pepitas

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.
3
Stir in the rinsed black beans and heat through for 30 seconds.
4
Pour the egg whites into the skillet over the vegetables and beans.
5
Using a spatula, gently fold and scramble the mixture until the egg whites are fully opaque and set.
6
Transfer the scramble to a plate and top with the fresh salsa and sliced avocado.
7
Garnish with pepitas for an added crunch and serve immediately.