Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Cooked Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli Florets; 1 tsp Avocado Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of lemon.

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NUTRITION

Protein

40.6g

Fat

11.2g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Cooked Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1 tsp Avocado Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the raw chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with avocado oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for 5 minutes.
4
While the chicken rests, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
6
Slice the grilled chicken into strips and arrange on a plate alongside the quinoa and steamed broccoli.
7
Drizzle the fresh lemon juice over the chicken and broccoli just before serving.