Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory-sweet ginger sauce, served over a bed of tender cauliflower rice and vibrant steamed broccoli.

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NUTRITION

514kcal
Protein
50.5g
Fat
28.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 cup cauliflower rice

1 cup broccoli florets

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

0.5 tsp sesame seeds

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PREPARATION

  • 1

    In a large skillet over medium-high heat, add the ground beef and cook until browned, breaking it into small crumbles as it cooks.

  • 2

    Drain any excess liquid from the skillet, then stir in the minced garlic, grated ginger, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 3

    Pour in the coconut aminos and toasted sesame oil, stirring to coat the beef evenly and allowing the sauce to simmer and thicken for 2 minutes.

  • 4

    While the beef finishes, steam the broccoli florets and cauliflower rice in a separate pan with a splash of water until tender-crisp.

  • 5

    Assemble the bowl by placing the cauliflower rice at the base, topped with the bulgogi beef and steamed broccoli.

  • 6

    Garnish with sliced green onions and sesame seeds before serving.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory-sweet ginger sauce, served over a bed of tender cauliflower rice and vibrant steamed broccoli.

NUTRITION

514kcal
Protein
50.5g
Fat
28.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 cup cauliflower rice

1 cup broccoli florets

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

0.5 tsp sesame seeds

PREPARATION

  • 1

    In a large skillet over medium-high heat, add the ground beef and cook until browned, breaking it into small crumbles as it cooks.

  • 2

    Drain any excess liquid from the skillet, then stir in the minced garlic, grated ginger, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 3

    Pour in the coconut aminos and toasted sesame oil, stirring to coat the beef evenly and allowing the sauce to simmer and thicken for 2 minutes.

  • 4

    While the beef finishes, steam the broccoli florets and cauliflower rice in a separate pan with a splash of water until tender-crisp.

  • 5

    Assemble the bowl by placing the cauliflower rice at the base, topped with the bulgogi beef and steamed broccoli.

  • 6

    Garnish with sliced green onions and sesame seeds before serving.