Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection, paired with fluffy quinoa and tender steamed broccoli florets finished with a sprinkle of toasted sea salt.

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NUTRITION

393kcal
Protein
41.7g
Fat
13.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli florets

1.5 teaspoons Avocado Oil

1 tablespoon fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and garlic powder.

  • 2

    Brush a grill pan with avocado oil and heat over medium-high heat.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice and an extra pinch of sea salt for a bright finish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection, paired with fluffy quinoa and tender steamed broccoli florets finished with a sprinkle of toasted sea salt.

NUTRITION

393kcal
Protein
41.7g
Fat
13.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli florets

1.5 teaspoons Avocado Oil

1 tablespoon fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and garlic powder.

  • 2

    Brush a grill pan with avocado oil and heat over medium-high heat.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice and an extra pinch of sea salt for a bright finish.