Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup sliced Strawberries; 0.25 cup Blueberries; 2 tablespoons slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A creamy layered parfait made with protein-boosted Greek yogurt and fresh mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.8g

Fat

9.7g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup sliced Strawberries

0.25 cup Blueberries

2 tablespoons slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until completely smooth and creamy.
2
Wash the berries and slice the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
4
Add a generous layer of the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture.
6
Finish by sprinkling the slivered almonds and chia seeds over the top for a toasted crunch.