YOUR SOLIN GENERATED RECIPE
Seared Pork Tenderloin with Roasted Sweet Potatoes and Steamed Broccoli
Cast-iron seared pork tenderloin served with herb-roasted sweet potato cubes and vibrant steamed broccoli, finished with a hint of toasted garlic.
INGREDIENTS
6 ounces Pork Tenderloin
180 grams Sweet Potato, cubed
150 grams Broccoli florets
1 tablespoon Olive Oil
Salt, black pepper, and dried rosemary to taste
PREPARATION
Preheat your oven to 400°F (200°C).
Toss the cubed sweet potatoes with half of the olive oil, salt, and pepper on a baking sheet.
Roast the sweet potatoes for 20-25 minutes until they are tender and slightly caramelized on the edges.
Season the pork tenderloin generously with salt, pepper, and dried rosemary.
Heat the remaining olive oil in a large oven-proof skillet over medium-high heat.
Sear the pork tenderloin for 2-3 minutes per side until a golden-brown crust forms.
Transfer the skillet to the oven and roast for 10-12 minutes, or until the internal temperature reaches 145°F (63°C).
While the pork rests for 5 minutes, steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until tender-crisp.
Slice the pork into medallions and serve alongside the roasted sweet potatoes and steamed broccoli.