Name: Creamy Protein Yogurt with Chocolate and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 22g Chocolate Whey Protein Powder; 15g Chia Seeds; 12g Cacao Nibs; 75g Fresh Raspberries

Creamy Protein Yogurt with Chocolate and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Chocolate and Chia Seeds

Rich Greek yogurt whipped with chocolate protein and chia seeds, topped with fresh raspberries and bittersweet cacao nibs for a satisfyingly crunchy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

13.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

22g Chocolate Whey Protein Powder

15g Chia Seeds

12g Cacao Nibs

75g Fresh Raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Add the chocolate whey protein powder and whisk or stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Fold in the chia seeds and let the mixture rest for at least five minutes to allow the seeds to begin hydrating and thickening the yogurt.
4
Transfer the chocolate yogurt mixture into a serving bowl or glass.
5
Top with the fresh raspberries and sprinkle the cacao nibs over the top for a decadent crunch.