Name: Seared Salmon with Roasted Sweet Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Wild Atlantic Salmon Fillet; 140 grams Sweet Potato, cubed; 100 grams Fresh Green Beans; 1 teaspoon Avocado Oil; 1 tablespoon Fresh Lemon Juice; 1 teaspoon Garlic Powder

Seared Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Green Beans

Pan-seared salmon paired with roasted sweet potatoes and green beans, featuring a perfectly crisp skin and a hint of lemon.

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NUTRITION

Protein

43.8g

Fat

17.7g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Wild Atlantic Salmon Fillet

140 grams Sweet Potato, cubed

100 grams Fresh Green Beans

1 teaspoon Avocado Oil

1 tablespoon Fresh Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the avocado oil and garlic powder on a baking sheet.
3
Roast sweet potatoes for 15 minutes.
4
Add green beans to the tray and roast for another 10 minutes until tender.
5
Pat salmon dry and season with salt and pepper.
6
Heat remaining oil in a skillet over medium-high heat.
7
Sear salmon skin-side down for 4 minutes until crisp.
8
Flip and cook for 3 minutes until opaque.
9
Serve with a squeeze of fresh lemon juice.