Maple-Glazed Bacon with High-Protein Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Bacon with High-Protein Egg Scramble

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Bacon with High-Protein Egg Scramble

Oven-roasted thick-cut bacon brushed with a sticky maple-pepper glaze, paired with a fluffy spinach egg white scramble for a satisfyingly sweet and savory meal.

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NUTRITION

556kcal
Protein
39.5g
Fat
35.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

6 slices thick-cut pork bacon

1 tbsp pure maple syrup

0.25 tsp cracked black pepper

1 cup liquid egg whites

1 cup fresh baby spinach

0.25 tsp sea salt

1 tsp avocado oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Arrange the bacon strips in a single layer on the baking sheet and brush the tops with half of the maple syrup.

  • 3

    Sprinkle the black pepper over the bacon and bake for 10 minutes.

  • 4

    Flip the bacon strips, brush with the remaining maple syrup, and bake for another 8 to 10 minutes until caramelized and crispy.

  • 5

    While the bacon finishes, heat the avocado oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 6

    Pour the liquid egg whites and sea salt into the skillet, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 7

    Serve the warm maple-glazed bacon strips alongside the spinach egg scramble immediately.

Maple-Glazed Bacon with High-Protein Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Bacon with High-Protein Egg Scramble

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Bacon with High-Protein Egg Scramble

Oven-roasted thick-cut bacon brushed with a sticky maple-pepper glaze, paired with a fluffy spinach egg white scramble for a satisfyingly sweet and savory meal.

NUTRITION

556kcal
Protein
39.5g
Fat
35.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

6 slices thick-cut pork bacon

1 tbsp pure maple syrup

0.25 tsp cracked black pepper

1 cup liquid egg whites

1 cup fresh baby spinach

0.25 tsp sea salt

1 tsp avocado oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Arrange the bacon strips in a single layer on the baking sheet and brush the tops with half of the maple syrup.

  • 3

    Sprinkle the black pepper over the bacon and bake for 10 minutes.

  • 4

    Flip the bacon strips, brush with the remaining maple syrup, and bake for another 8 to 10 minutes until caramelized and crispy.

  • 5

    While the bacon finishes, heat the avocado oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 6

    Pour the liquid egg whites and sea salt into the skillet, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 7

    Serve the warm maple-glazed bacon strips alongside the spinach egg scramble immediately.