NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh parsley

1 tsp Fresh dill

0.5 tsp Garlic powder

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your grill or a cast-iron grill pan to medium-high heat.

• 2

  Pat the salmon fillet dry with a paper towel to ensure a clean sear.

• 3

  In a small bowl, whisk together the olive oil, finely chopped parsley, dill, garlic powder, and the juice from the half lemon.

• 4

  Brush the herb marinade evenly over the salmon fillet and the trimmed asparagus spears.

• 5

  Season both the salmon and the asparagus with the sea salt and black pepper.

• 6

  Place the salmon on the grill skin-side down and cook for 4 to 5 minutes without moving it.

• 7

  Add the asparagus spears to the grill alongside the salmon.

• 8

  Carefully flip the salmon and grill for an additional 3 to 4 minutes until the internal temperature reaches 145°F and it flakes easily.

• 9

  Continue grilling the asparagus for 5 to 6 minutes total, turning occasionally until tender and lightly charred.

• 10

  Remove from heat and serve the salmon alongside the asparagus with an extra squeeze of fresh lemon.