Name: Banana Peanut Butter Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Frozen Banana; 0.5 ounce Natural Peanut Butter; 1 scoop Vanilla Whey Protein Powder; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Peanut Butter Protein Smoothie

A creamy blend of frozen banana and natural peanut butter whirled with vanilla protein for a thick, frosty treat that tastes like a decadent milkshake.

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NUTRITION

Protein

27.8g

Fat

10.9g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana

0.5 ounce Natural Peanut Butter

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

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PREPARATION

1
Place the sliced frozen banana and unsweetened almond milk into a high-speed blender.
2
Add the natural peanut butter and vanilla protein powder to the blender jar.
3
Blend on high speed for 45 to 60 seconds until the consistency is completely smooth and velvety.
4
Pour the mixture into a chilled glass and enjoy this thick, frosty treat immediately.