Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Boneless Skinless Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served alongside fluffy quinoa and garlic-roasted broccoli florets, finished with a squeeze of lemon for a bright, zesty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

13.7g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

150g Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a lined baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with the remaining olive oil, lemon juice, and a pinch of black pepper.
5
Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.
6
Slice the chicken and serve it over the warm quinoa with the roasted broccoli on the side.