Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Creamy low-fat Greek yogurt layered with fresh seasonal berries and a honey-toasted almond oat crumble, finished with a satisfyingly nutty crunch.

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NUTRITION

348kcal
Protein
19.5g
Fat
10.2g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

140g Low-fat Greek Yogurt

50g Fresh Blueberries

50g Fresh Raspberries

12g Slivered Almonds

1 tbsp Honey

15g Rolled Oats

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PREPARATION

  • 1

    In a small dry skillet over medium heat, toast the rolled oats and slivered almonds for 3-4 minutes until they become fragrant and golden.

  • 2

    Drizzle half of the honey over the oat and almond mixture in the pan, stirring quickly to coat every piece, then remove from heat to let the crumble cool and crisp.

  • 3

    Spoon half of the low-fat Greek yogurt into a glass or small bowl to create the first layer.

  • 4

    Add a layer of fresh blueberries and raspberries over the yogurt.

  • 5

    Layer the remaining Greek yogurt on top of the fruit, followed by the rest of the berries.

  • 6

    Sprinkle the cooled honey-toasted almond and oat crumble over the top of the parfait.

  • 7

    Finish the dish with a final drizzle of the remaining honey for a touch of natural sweetness.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Creamy low-fat Greek yogurt layered with fresh seasonal berries and a honey-toasted almond oat crumble, finished with a satisfyingly nutty crunch.

NUTRITION

348kcal
Protein
19.5g
Fat
10.2g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

140g Low-fat Greek Yogurt

50g Fresh Blueberries

50g Fresh Raspberries

12g Slivered Almonds

1 tbsp Honey

15g Rolled Oats

PREPARATION

  • 1

    In a small dry skillet over medium heat, toast the rolled oats and slivered almonds for 3-4 minutes until they become fragrant and golden.

  • 2

    Drizzle half of the honey over the oat and almond mixture in the pan, stirring quickly to coat every piece, then remove from heat to let the crumble cool and crisp.

  • 3

    Spoon half of the low-fat Greek yogurt into a glass or small bowl to create the first layer.

  • 4

    Add a layer of fresh blueberries and raspberries over the yogurt.

  • 5

    Layer the remaining Greek yogurt on top of the fruit, followed by the rest of the berries.

  • 6

    Sprinkle the cooled honey-toasted almond and oat crumble over the top of the parfait.

  • 7

    Finish the dish with a final drizzle of the remaining honey for a touch of natural sweetness.