Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey breast, finished with a dash of cracked black pepper for a savory, toasted aroma.

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NUTRITION

194kcal
Protein
31.7g
Fat
5.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

1.5 oz grilled turkey breast, diced

2 cups fresh baby spinach

1 tsp avocado oil

Pinch of sea salt and black pepper

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 1-2 minutes until warmed through and slightly golden.

  • 3

    Add the fresh baby spinach to the skillet and toss until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Using a silicone spatula, gently fold the eggs until they are fully set and fluffy.

  • 6

    Serve immediately while hot.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey breast, finished with a dash of cracked black pepper for a savory, toasted aroma.

NUTRITION

194kcal
Protein
31.7g
Fat
5.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

1.5 oz grilled turkey breast, diced

2 cups fresh baby spinach

1 tsp avocado oil

Pinch of sea salt and black pepper

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 1-2 minutes until warmed through and slightly golden.

  • 3

    Add the fresh baby spinach to the skillet and toss until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Using a silicone spatula, gently fold the eggs until they are fully set and fluffy.

  • 6

    Serve immediately while hot.