Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1 tsp Cocoa Powder; 1 tsp Monk Fruit Sweetener; 1/4 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whisked non-fat Greek yogurt and vanilla whey protein isolate blended until light and airy, finished with a dusting of dark cocoa for a velvety texture.

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NUTRITION

Protein

37.2g

Fat

0.6g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

1 tsp Cocoa Powder

1 tsp Monk Fruit Sweetener

1/4 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate and cocoa powder to ensure a smooth consistency without clumps.
3
Add the monk fruit sweetener and vanilla extract to the bowl.
4
Use a hand mixer or a vigorous whisk to beat the mixture for 2-3 minutes until it becomes light, fluffy, and aerated.
5
Transfer the mousse into a chilled ramekin or dessert bowl.
6
Place in the refrigerator for at least 30 minutes to allow the texture to set into a firm mousse.
7
Garnish with a tiny extra dusting of cocoa powder just before serving.