Name: Buffalo Ranch Chicken Salad Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 1 medium Whole grain tortilla; 0.25 cup Plain Greek yogurt; 1 tbsp Buffalo sauce; 0.25 cup Celery; 1 cup Mixed greens; 0.25 whole Avocado; 1 tbsp Fresh chives; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Salad Wrap

Shredded chicken tossed in a zesty buffalo-yogurt ranch and wrapped in a soft tortilla with crisp celery and creamy avocado.

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NUTRITION

Protein

55.3g

Fat

15.5g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

1 medium Whole grain tortilla

0.25 cup Plain Greek yogurt

1 tbsp Buffalo sauce

0.25 cup Celery

1 cup Mixed greens

0.25 whole Avocado

1 tbsp Fresh chives

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, buffalo sauce, chives, garlic powder, onion powder, dill, salt, and pepper until smooth.
2
Fold in the shredded chicken and diced celery until thoroughly coated in the creamy buffalo ranch dressing.
3
Warm the whole grain tortilla slightly in a dry pan over low heat until pliable.
4
Layer the mixed greens and avocado slices in the center of the tortilla.
5
Top the greens with the buffalo chicken mixture.
6
Fold in the sides of the tortilla and roll tightly to secure the wrap before slicing in half.