Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (Non-fat, plain); 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

6.8g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Non-fat, plain)

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and aerated.
2
Wash the mixed berries and slice any large strawberries into halves or quarters.
3
Place half of the creamy yogurt mixture into the bottom of a serving glass or bowl.
4
Add a generous layer of the fresh berries on top of the yogurt base.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the hemp hearts over the top to add a nutty, toasted flavor and a bit of texture.