Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, lean smoked turkey, and wilted spinach, served with a slice of sprouted grain toast for a satisfyingly toasted finish.

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NUTRITION

405kcal
Protein
32.5g
Fat
21.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1.5 oz Smoked Turkey Breast

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 2

    Add the chopped smoked turkey and fresh spinach to the pan, cooking until the greens are wilted.

  • 3

    Whisk the eggs and cottage cheese in a small bowl until the mixture is uniform.

  • 4

    Pour the egg mixture over the turkey and spinach, stirring gently with a spatula to create soft curds.

  • 5

    Continue cooking until the eggs are just set but still moist and creamy.

  • 6

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 7

    Plate the scramble immediately alongside the warm toast and season with a pinch of cracked black pepper.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, lean smoked turkey, and wilted spinach, served with a slice of sprouted grain toast for a satisfyingly toasted finish.

NUTRITION

405kcal
Protein
32.5g
Fat
21.6g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1.5 oz Smoked Turkey Breast

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 2

    Add the chopped smoked turkey and fresh spinach to the pan, cooking until the greens are wilted.

  • 3

    Whisk the eggs and cottage cheese in a small bowl until the mixture is uniform.

  • 4

    Pour the egg mixture over the turkey and spinach, stirring gently with a spatula to create soft curds.

  • 5

    Continue cooking until the eggs are just set but still moist and creamy.

  • 6

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 7

    Plate the scramble immediately alongside the warm toast and season with a pinch of cracked black pepper.