Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

41.5g

Fat

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is smooth and creamy.
2
Prepare the berries by rinsing and slicing any larger pieces to ensure even layers.
3
Layer half of the yogurt mixture into a tall glass followed by half of the fresh berries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a nutty crunch.