Name: Egg White Veggie Scramble with Sautéed Spinach and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 1.5 ounces Smoked Salmon; 2 cups Fresh Spinach; 1/2 cup diced Red Bell Pepper; 1 tablespoon Extra Virgin Olive Oil; 1/4 medium Avocado

Egg White Veggie Scramble with Sautéed Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Sautéed Spinach and Smoked Salmon

Fluffy egg whites scrambled with colorful bell peppers and spinach, finished with savory smoked salmon and creamy avocado slices.

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NUTRITION

Protein

24.2g

Fat

20.9g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.5 ounces Smoked Salmon

2 cups Fresh Spinach

1/2 cup diced Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced red bell pepper to the skillet and sauté for 3-4 minutes until slightly softened.
3
Add the fresh spinach to the pan and toss until wilted, about 1-2 minutes.
4
Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.
5
Remove the scramble from the heat and transfer to a plate.
6
Top the scramble with the smoked salmon pieces and fresh avocado slices before serving.