Grilled Salmon with Steamed Asparagus and Lemon Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Asparagus and Lemon Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Asparagus and Lemon Quinoa

Grilled salmon fillet served over lemon-infused quinoa and steamed asparagus, finished with a bright and citrusy zest.

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NUTRITION

403kcal
Protein
38g
Fat
16.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Rinse the quinoa and simmer in water until tender and fluffy.

  • 2

    Preheat a grill or cast-iron skillet over medium-high heat.

  • 3

    Brush the salmon with olive oil and season with a pinch of sea salt and black pepper.

  • 4

    Grill the salmon fillet for 4 minutes per side until it flakes easily with a fork.

  • 5

    Steam the asparagus spears over boiling water until they are bright green and tender-crisp.

  • 6

    Whisk the lemon juice with a bit of fresh zest and fold it into the warm quinoa.

  • 7

    Plate the salmon over the quinoa and serve alongside the fresh asparagus.

Grilled Salmon with Steamed Asparagus and Lemon Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Asparagus and Lemon Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Asparagus and Lemon Quinoa

Grilled salmon fillet served over lemon-infused quinoa and steamed asparagus, finished with a bright and citrusy zest.

NUTRITION

403kcal
Protein
38g
Fat
16.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Rinse the quinoa and simmer in water until tender and fluffy.

  • 2

    Preheat a grill or cast-iron skillet over medium-high heat.

  • 3

    Brush the salmon with olive oil and season with a pinch of sea salt and black pepper.

  • 4

    Grill the salmon fillet for 4 minutes per side until it flakes easily with a fork.

  • 5

    Steam the asparagus spears over boiling water until they are bright green and tender-crisp.

  • 6

    Whisk the lemon juice with a bit of fresh zest and fold it into the warm quinoa.

  • 7

    Plate the salmon over the quinoa and serve alongside the fresh asparagus.