Name: Roasted Red Pepper Hummus with Toasted Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup chickpeas; 0.5 cup roasted red peppers; 0.5 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 0.5 medium whole wheat pita; 0.5 tsp extra virgin olive oil

Roasted Red Pepper Hummus with Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Toasted Pita

Sautéed chicken breast strips paired with a velvety roasted red pepper hummus and toasted whole wheat pita.

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NUTRITION

Protein

44.6g

Fat

13.5g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup chickpeas

0.5 cup roasted red peppers

0.5 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.5 medium whole wheat pita

0.5 tsp extra virgin olive oil

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PREPARATION

1
Place the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and smoked paprika in a food processor and blend until the mixture is completely smooth and creamy.
2
Season the chicken breast evenly on both sides with the sea salt and black pepper.
3
Heat the extra virgin olive oil in a skillet over medium-high heat and cook the chicken for approximately 6 minutes per side until it is golden brown and reaches an internal temperature of 165 degrees Fahrenheit.
4
Remove the chicken from the heat and allow it to rest for 3 minutes before slicing it into thin strips.
5
Toast the whole wheat pita in a toaster or a dry pan until it is warm and slightly crisp.
6
Serve the sliced chicken strips alongside a generous portion of the roasted red pepper hummus and the warm toasted pita wedges.