Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and lemon-herb quinoa served with oven-roasted broccoli florets that are cooked until they reach a perfect charred crisp.

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NUTRITION

Protein

36.4g

Fat

10.1g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes.
3
Season the chicken breast with your favorite herbs and grill over medium-high heat for 6-7 minutes per side until cooked through.
4
While the chicken rests, fluff the pre-cooked quinoa and season with a squeeze of fresh lemon juice.
5
Plate the grilled chicken alongside the roasted broccoli and quinoa for a balanced, clean meal.