Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites with lean turkey breast and wilted spinach, served with sliced avocado for a creamy finish.

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NUTRITION

353kcal
Protein
42.0g
Fat
17.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2 minutes until warmed through and slightly golden.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Using a silicone spatula, gently stir the eggs until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices and a pinch of sea salt or cracked black pepper.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites with lean turkey breast and wilted spinach, served with sliced avocado for a creamy finish.

NUTRITION

353kcal
Protein
42.0g
Fat
17.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2 minutes until warmed through and slightly golden.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Using a silicone spatula, gently stir the eggs until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices and a pinch of sea salt or cracked black pepper.