Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, whipped mousse made with Greek yogurt and vanilla protein, topped with fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.5g

Fat

5.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously by hand or with a hand mixer until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Spoon the mousse into a chilled serving glass or bowl.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Chill in the refrigerator for at least 10 minutes before serving to allow the mousse to set.