Name: Lemon Herb Grilled Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 tbsp extra virgin olive oil; 0.5 whole lemon; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillet seasoned with aromatic herbs and fresh lemon, served with charred, tender asparagus for a bright and zesty finish.

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NUTRITION

Protein

45.0g

Fat

29.9g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat.
2
In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, and black pepper.
3
Trim the woody ends off the asparagus and place them on a tray alongside the salmon fillet.
4
Brush the herb-oil mixture evenly over both the salmon and the asparagus spears.
5
Place the salmon on the grill skin-side down and cook for about 4 to 5 minutes without moving it to ensure a good sear.
6
Add the asparagus to the grill next to the salmon, cooking for 5 to 6 minutes and turning occasionally until tender and lightly charred.
7
Carefully flip the salmon and cook for an additional 2 to 3 minutes until the internal temperature reaches 145 degrees Fahrenheit.
8
Remove from the heat and immediately squeeze the fresh lemon juice over the salmon and asparagus before serving.