Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 5 grams Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh juicy berries and topped with buttery sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

8.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

5 grams Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is silky and well-combined.
2
Prepare the berries by rinsing them and cutting any large strawberries into bite-sized pieces.
3
Spoon half of the creamy yogurt mixture into a serving glass or mason jar.
4
Top the yogurt layer with half of the fresh berries.
5
Add the remaining yogurt mixture as the next layer.
6
Finish the parfait by adding the rest of the berries and sprinkling the hemp hearts and sliced almonds on top for a toasted crunch.