Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.7g

Fat

8.7g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Stir the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
3
In a serving glass or mason jar, spoon in half of the protein-infused yogurt mixture.
4
Top the first yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as the next layer to create a tiered effect.
6
Finish the parfait by topping with the rest of the berries and a sprinkle of crunchy chia seeds.