Name: Cheesy Spinach Egg Scramble with Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Liquid Egg Whites; 1 oz Sharp Cheddar Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 Avocado; 1 tsp Avocado Oil; 2 tbsp Sauerkraut

Cheesy Spinach Egg Scramble with Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Spinach Egg Scramble with Tomatoes

Fluffy eggs scrambled with fresh spinach and burst cherry tomatoes, topped with sharp melted cheddar and served with a side of tangy sauerkraut.

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NUTRITION

Protein

29.6g

Fat

35.3g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1 oz Sharp Cheddar Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 Avocado

1 tsp Avocado Oil

2 tbsp Sauerkraut

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PREPARATION

1
Whisk the eggs and egg whites in a small bowl until well combined.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes and cook for 2-3 minutes until they begin to soften and burst.
4
Toss in the baby spinach and sauté until just wilted.
5
Lower the heat to medium-low and pour in the egg mixture.
6
Gently stir the eggs with a spatula until they start to set into soft curds.
7
Sprinkle the shredded cheddar cheese over the eggs and fold gently until the cheese is gooey and melted.
8
Plate the scramble alongside the sliced avocado and a scoop of tangy sauerkraut for a probiotic boost.