Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

39.2g

Fat

15.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400 degrees and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half the olive oil and roast on a sheet pan for 15 minutes until tender and charred.
3
Season the chicken breast with salt and pepper then grill for 6 minutes per side until the internal temperature reaches 165 degrees.
4
Fluff the cooked quinoa with a fork and place it in a shallow bowl.
5
Top the quinoa with the sliced grilled chicken and the roasted broccoli.
6
Drizzle the entire dish with the remaining olive oil and fresh lemon juice for a bright finish.