Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 ounce Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and toasted almond slivers for a satisfyingly nutty crunch.

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NUTRITION

Protein

40.8g

Fat

10.1g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 ounce Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and no clumps remain.
2
Place half of the protein-infused yogurt into a serving glass or small mason jar to form the base layer.
3
Top the yogurt layer with half of the fresh mixed berries and half of the slivered almonds for texture.
4
Add the remaining yogurt mixture on top of the fruit and nuts, smoothing it with a spoon.
5
Finish the parfait by topping it with the rest of the berries, almonds, and a sprinkle of chia seeds.