YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
Pan-scrambled egg whites and lean turkey tossed with fresh spinach and creamy cottage cheese for a protein-packed start with a velvety finish.
INGREDIENTS
1/2 cup Egg Whites
2.65 ounces Ground Turkey (93% lean)
1/3 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
2 teaspoons Avocado Oil
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until fully browned and cooked through.
Add the fresh spinach to the pan and sauté for 1-2 minutes until the leaves are just wilted.
Reduce the heat to medium and pour in the egg whites, stirring constantly to scramble them with the turkey and spinach.
When the eggs are nearly set but still slightly moist, fold in the cottage cheese.
Continue to cook for 30-60 seconds until the cottage cheese is warmed through and creates a creamy sauce.
Season with a pinch of sea salt and black pepper if desired, and serve immediately.