Name: Seared Salmon with Crunchy Avocado Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sockeye Salmon Fillet; 1/2 medium Avocado, diced; 1 cup Shredded Cabbage; 1 tsp Extra Virgin Olive Oil; 1 tsp Honey; 1 tbsp Lime Juice; 1 tbsp Fresh Cilantro, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Crunchy Avocado Slaw

Pan-seared sockeye salmon served over a vibrant cabbage and avocado slaw, tossed in a zesty honey-lime dressing for a perfect crunch.

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NUTRITION

Protein

38.8g

Fat

23.7g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

6 oz Sockeye Salmon Fillet

1/2 medium Avocado, diced

1 cup Shredded Cabbage

1 tsp Extra Virgin Olive Oil

1 tsp Honey

1 tbsp Lime Juice

1 tbsp Fresh Cilantro, chopped

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PREPARATION

1
In a small bowl, whisk together the lime juice, honey, and a pinch of salt to create the dressing.
2
In a medium bowl, combine the shredded cabbage, diced avocado, and cilantro. Pour the dressing over the mixture and toss gently to coat.
3
Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.
4
Heat the olive oil in a non-stick skillet over medium-high heat.
5
Place the salmon in the pan, skin-side up, and sear for 3-4 minutes until a golden crust forms.
6
Flip the salmon and cook for another 2-3 minutes or until it reaches your desired level of doneness.
7
Serve the warm seared salmon immediately over the chilled avocado slaw.