Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Frozen Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and hemp hearts, topped with a satisfyingly nutty crunch.

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NUTRITION

Protein

41.7g

Fat

10.8g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Frozen Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
If the yogurt mixture is too thick, stir in a teaspoon of water or unsweetened nut milk to reach a silky consistency.
3
Place half of the protein-infused yogurt into a serving glass or bowl.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Finish by sprinkling the hemp hearts and slivered almonds over the top for a toasted, nutty texture.