Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 1 cup Cherry tomatoes; 2 large Eggs; 1 cup Fresh baby spinach; 1 tsp Extra virgin olive oil; 0.25 cup Plain Greek yogurt; 1 oz Feta cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Roasted ground turkey and juicy cherry tomatoes topped with perfectly set eggs and finished with a dollop of creamy Greek yogurt.

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NUTRITION

Protein

49.7g

Fat

34.2g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 cup Cherry tomatoes

2 large Eggs

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

0.25 cup Plain Greek yogurt

1 oz Feta cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and prepare a small oven-safe cast iron skillet.
2
Sauté the ground turkey in olive oil over medium heat, seasoning with sea salt, black pepper, and garlic powder until browned.
3
Add the cherry tomatoes and spinach to the skillet, then roast in the oven for 10 minutes until the tomatoes are blistered and soft.
4
Carefully crack the two eggs into small wells made in the turkey and tomato mixture.
5
Bake for an additional 5 to 8 minutes until the whites are opaque and the yolks are still velvety.
6
Top with crumbled feta, fresh parsley, and a dollop of Greek yogurt for a protein-packed finish.