YOUR SOLIN GENERATED RECIPE
Hearty Sausage & Egg Breakfast Bowl
Sautéed turkey sausage and crisp bell peppers tossed with fluffy scrambled eggs and wilted spinach for a protein-packed, savory morning start.
INGREDIENTS
4 oz ground turkey sausage
2 large eggs
0.5 cup liquid egg whites
1 cup baby spinach
0.5 cup bell peppers
1 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 tbsp fresh chives
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey sausage and diced bell peppers, breaking up the meat with a spatula until browned and the peppers are tender.
In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder.
Reduce the heat to medium and pour the egg mixture into the skillet with the sausage and peppers.
Gently fold the eggs until they begin to set, then add the baby spinach.
Continue to cook for 1-2 minutes until the eggs are fully cooked and the spinach is wilted.
Transfer to a bowl and garnish with freshly chopped chives before serving.