NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

• 2

  While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

• 3

  Remove the bacon from the skillet and set aside on a paper towel.

• 4

  Wipe the skillet clean, add the avocado oil, and sauté the fresh spinach over medium heat until it is just wilted.

• 5

  Pour the egg and cottage cheese mixture into the skillet with the spinach.

• 6

  Cook the eggs, stirring gently with a spatula, until they are soft, fluffy, and fully set.

• 7

  Toast the sprouted grain bread and top it with the sliced avocado, mashing it slightly with a fork.

• 8

  Serve the cottage cheese scramble immediately alongside the crispy turkey bacon and avocado toast.