Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

337kcal
Protein
39.5g
Fat
8.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

75g Mixed Berries

15g Hemp Hearts

1 tsp Honey

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    Whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a medium bowl until the mixture is completely smooth and creamy.

  • 2

    Place half of the protein-enriched yogurt into the bottom of a glass or small mason jar.

  • 3

    Add a layer of half the fresh mixed berries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berries and finish with the rest of the fruit.

  • 5

    Sprinkle the hemp hearts over the top and add a light drizzle of honey for a perfectly balanced, nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with hemp hearts for a satisfyingly nutty crunch.

NUTRITION

337kcal
Protein
39.5g
Fat
8.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

75g Mixed Berries

15g Hemp Hearts

1 tsp Honey

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    Whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a medium bowl until the mixture is completely smooth and creamy.

  • 2

    Place half of the protein-enriched yogurt into the bottom of a glass or small mason jar.

  • 3

    Add a layer of half the fresh mixed berries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berries and finish with the rest of the fruit.

  • 5

    Sprinkle the hemp hearts over the top and add a light drizzle of honey for a perfectly balanced, nutty finish.