NUTRITION

SERVINGS

INGREDIENTS

4 oz sushi-grade salmon

4 oz cooked shrimp

0.5 cup cooked sushi rice

1 sheet nori seaweed

0.25 cup cucumber

0.13 whole avocado

1 tsp rice vinegar

0.25 tsp sea salt

1 tbsp tamari

0.5 tsp wasabi paste

1 tsp pickled ginger

PREPARATION

• 1

  Place the warm cooked sushi rice in a small bowl and gently fold in the rice vinegar and sea salt until well combined.

• 2

  Slice the sushi-grade salmon into long, thin strips and julienne the cucumber into matchsticks.

• 3

  Place a nori sheet on a bamboo rolling mat and spread the seasoned rice evenly over the bottom two-thirds of the sheet.

• 4

  Arrange the salmon strips, cooked shrimp, cucumber matchsticks, and avocado slices in a horizontal line across the center of the rice.

• 5

  Using the mat, firmly roll the nori from the bottom up, tucking the ingredients tightly as you go to form a clean cylinder.

• 6

  Use a sharp, damp knife to slice the roll into 8 even pieces and serve immediately with tamari, wasabi, and pickled ginger.