Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; 10g Whey Protein Isolate; 50g Fresh Blueberries; 50g Fresh Raspberries; 12g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.9g

Fat

7.9g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

10g Whey Protein Isolate

50g Fresh Blueberries

50g Fresh Raspberries

12g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is completely incorporated and the yogurt is smooth.
3
Wash and pat dry the blueberries and raspberries.
4
In a tall glass or parfait jar, spoon in half of the protein-infused yogurt.
5
Add a layer of half the blueberries and raspberries.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish by sprinkling the sliced almonds over the top for a toasted crunch.