NUTRITION

SERVINGS

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1/4 cup Cherry Tomatoes

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispiness.

• 2

  Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

• 3

  Wipe the skillet clean and add the olive oil over medium heat.

• 4

  Add the fresh spinach and halved cherry tomatoes to the pan, sautéing until the spinach is wilted and the tomatoes are slightly softened.

• 5

  Pour the egg whites into the skillet over the vegetables, tilting the pan to ensure the whites cover the entire surface.

• 6

  Allow the egg whites to set for 2-3 minutes, then sprinkle the chopped turkey bacon over one half of the omelette.

• 7

  Carefully fold the other half of the omelette over the filling and cook for another minute until fully set.

• 8

  Slide the omelette onto a plate and serve immediately with the fresh sliced avocado on the side.