Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.4 cup Strawberries, sliced; 0.3 cup Blueberries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.4 cup Strawberries, sliced

0.3 cup Blueberries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no clumps remain.
3
In a clear glass or bowl, spoon in half of the protein yogurt mixture to form the base layer.
4
Add a layer of sliced strawberries and blueberries over the yogurt.
5
Top with the remaining yogurt mixture to create a second layer.
6
Finish the parfait by sprinkling the sliced almonds on top and drizzling with honey for a satisfying crunch.