Name: Scrambled Egg Whites with Grilled Chicken Breast and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 1/2 cup Egg Whites; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/2 medium Avocado

Scrambled Egg Whites with Grilled Chicken Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken Breast and Spinach

Pan-scrambled egg whites and sautéed spinach served with juicy grilled chicken breast and topped with creamy sliced avocado.

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NUTRITION

Protein

52g

Fat

32.5g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
Season the chicken breast with sea salt and black pepper to taste.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165°F, then slice into thin strips.
3
Heat the olive oil in a non-stick skillet over medium heat and sauté the fresh spinach until it is just wilted.
4
Pour the egg whites into the skillet with the spinach and stir gently until the whites are fully set and fluffy.
5
Transfer the egg and spinach scramble to a plate, serve alongside the sliced grilled chicken, and garnish with fresh avocado slices.