YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza with Red Onion
Oven-baked high-protein pizza crust topped with tender chicken and tangy BBQ sauce, finished with crisp red onions for a smoky and satisfying crunch.
INGREDIENTS
0.33 cup All-purpose flour
0.33 cup Nonfat Greek yogurt
0.5 tsp Baking powder
0.25 tsp Sea salt
3.5 oz Cooked chicken breast
1.5 tbsp Sugar-free BBQ sauce
0.75 oz Part-skim mozzarella cheese
2 tbsp Red onion
1 tsp Fresh cilantro
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.
Transfer the dough to a lightly floured surface and knead for 1-2 minutes until the dough is smooth and no longer sticky.
Roll the dough out into a thin circle, approximately 8 inches in diameter, and place it on the prepared baking sheet.
Spread the sugar-free BBQ sauce evenly over the crust, leaving a small border around the edges.
Distribute the shredded chicken breast, mozzarella cheese, and thinly sliced red onions over the sauce.
Bake for 12-15 minutes, or until the crust is golden brown and the cheese has melted and begun to bubble.
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.