Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Garlic Powder, Salt, and Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection, served with fluffy quinoa and florets of roasted broccoli with a savory charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

12.8g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.
3
While the broccoli roasts, season the chicken breast with garlic powder, salt, and pepper.
4
Grill the chicken over medium-high heat for 6-7 minutes per side, or until the internal temperature reaches 165°F.
5
Prepare the quinoa according to package instructions if not already cooked.
6
Whisk the remaining 0.5 teaspoon of olive oil with the lemon juice and drizzle it over the chicken and quinoa.
7
Serve the grilled chicken alongside the quinoa and roasted broccoli for a balanced, clean meal.