Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled layers of protein-infused Greek yogurt and fresh mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfyingly clean crunch.

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NUTRITION

284kcal
Protein
31.4g
Fat
6.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Powder

120 grams Fresh Strawberries

10 grams Shelled Hemp Hearts

15 grams Raw Honey

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PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the strawberries under cold water and slice them into thin, even pieces.

  • 3

    Place half of the protein-infused yogurt into a glass jar or dessert bowl to create the base layer.

  • 4

    Add a generous layer of the sliced strawberries over the yogurt base.

  • 5

    Spoon the remaining yogurt mixture on top of the berry layer.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top and drizzling with raw honey for a touch of natural sweetness.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled layers of protein-infused Greek yogurt and fresh mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfyingly clean crunch.

NUTRITION

284kcal
Protein
31.4g
Fat
6.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Powder

120 grams Fresh Strawberries

10 grams Shelled Hemp Hearts

15 grams Raw Honey

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the strawberries under cold water and slice them into thin, even pieces.

  • 3

    Place half of the protein-infused yogurt into a glass jar or dessert bowl to create the base layer.

  • 4

    Add a generous layer of the sliced strawberries over the yogurt base.

  • 5

    Spoon the remaining yogurt mixture on top of the berry layer.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top and drizzling with raw honey for a touch of natural sweetness.