Egg and Turkey Veggie Scramble with Sautéed Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Veggie Scramble with Sautéed Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Veggie Scramble with Sautéed Bell Peppers and Zucchini

Pan-seared ground turkey and eggs scrambled with zucchini and vibrant bell peppers, served with fresh strawberries and buttery avocado.

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NUTRITION

492kcal
Protein
44.9g
Fat
25.3g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 Large Egg

1/2 cup Egg Whites

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1.4 oz Avocado

1 cup fresh Strawberries

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.

  • 3

    Toss the diced zucchini and red bell peppers into the pan with the turkey and sauté for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture over the turkey and vegetables.

  • 6

    Gently fold the eggs into the mixture using a spatula, cooking until the eggs are just set and fluffy.

  • 7

    Remove from heat and serve the scramble immediately with sliced avocado and a side of fresh strawberries.

Egg and Turkey Veggie Scramble with Sautéed Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Veggie Scramble with Sautéed Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Veggie Scramble with Sautéed Bell Peppers and Zucchini

Pan-seared ground turkey and eggs scrambled with zucchini and vibrant bell peppers, served with fresh strawberries and buttery avocado.

NUTRITION

492kcal
Protein
44.9g
Fat
25.3g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 Large Egg

1/2 cup Egg Whites

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1.4 oz Avocado

1 cup fresh Strawberries

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.

  • 3

    Toss the diced zucchini and red bell peppers into the pan with the turkey and sauté for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture over the turkey and vegetables.

  • 6

    Gently fold the eggs into the mixture using a spatula, cooking until the eggs are just set and fluffy.

  • 7

    Remove from heat and serve the scramble immediately with sliced avocado and a side of fresh strawberries.